MAT ROOM

Mat Pilates

Monday 16 Nov, 1:00 pm–1:50 pm

Women only

All levels

CONTROL FROM THE GROUND UP. A full-body Mat Pilates experience centered around core integration, alignment, stability, mobility, breath, precision, and controlled strength.

Monday 16 Nov

01:00 pm – 01:50 pm

Al Shaheed Park Studio · MAT ROOM

Visnja (Cherry)

Available

Arrive at least 10 minutes before class, or 15 minutes on your first visit for orientation. Entry will not be permitted if more than 10 minutes late.

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