MAT ROOM
Mat Pilates (Glutes & Abs)
Thursday 12 Nov, 4:00 pm–4:50 pm
Women only
CONTROL FROM THE GROUND UP. A full-body Mat Pilates experience centered around core integration, alignment, stability, mobility, breath, precision, and controlled strength.
Thursday 12 Nov
04:00 pm – 04:50 pm
Al Shaheed Park Studio · MAT ROOM
Jenna
Available
- Arrive at least 10 minutes before class, or 15 minutes on your first visit for orientation. Entry will not be permitted if more than 10 minutes late.
1 class
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