REFORMER ROOM
Reformer Jump
Tuesday 20 Oct, 4:00 pm–4:50 pm
Women only
PILATES MEETS CONDITIONING. A dynamic Reformer experience incorporating the jumpboard. Programming combines: Jumpboard sequences Lower-body endurance Coordination Core stability Controlled cardiovascular challenge Traditional Reformer work Energy increases. Control remains.
Tuesday 20 Oct
04:00 pm – 04:50 pm
Al Shaheed Park Studio · REFORMER ROOM
Visnja (Cherry)
Available
- Arrive at least 10 minutes before class, or 15 minutes on your first visit for orientation. Entry may not be permitted more than 5 minutes after the start.
- Grip socks are required for this class.
1 class
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