MAT ROOM

Mat Pilates

Friday 13 Nov, 10:00 am–10:50 am

Women only

All levels

CONTROL FROM THE GROUND UP. A full-body Mat Pilates experience centered around core integration, alignment, stability, mobility, breath, precision, and controlled strength.

Friday 13 Nov

10:00 am – 10:50 am

Al Shaheed Park Studio · MAT ROOM

Jenna

Available

Arrive at least 10 minutes before class, or 15 minutes on your first visit for orientation. Entry will not be permitted if more than 10 minutes late.

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