REFORMER ROOM

Reformer Jump

Wednesday 21 Oct, 5:00 pm–5:50 pm

Women only

All levels

PILATES MEETS CONDITIONING. A dynamic Reformer experience incorporating the jumpboard. Programming combines: Jumpboard sequences Lower-body endurance Coordination Core stability Controlled cardiovascular challenge Traditional Reformer work Energy increases. Control remains.

Wednesday 21 Oct

05:00 pm – 05:50 pm

Al Shaheed Park Studio · REFORMER ROOM

Visnja (Cherry)

Available

  • Arrive at least 10 minutes before class, or 15 minutes on your first visit for orientation. Entry may not be permitted more than 5 minutes after the start.
  • Grip socks are required for this class.
1 class

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