REFORMER ROOM

Reformer Strength with Ashlyn

Sunday 15 Nov, 7:00 pm–7:50 pm

Women only

All levels

CONTROL MEETS RESISTANCE. A stronger Reformer experience with greater emphasis on: Resistance Full-body strength Controlled loading Stability Unilateral work Core integration

Sunday 15 Nov

07:00 pm – 07:50 pm

Al Shaheed Park Studio · REFORMER ROOM

Ashlyn

Available

Arrive at least 10 minutes before class, or 15 minutes on your first visit for orientation. Entry will not be permitted if more than 10 minutes late.
Grip socks are required for this class.

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