SPARKFORMER ROOM
Sparkformer Foundations
Wednesday 11 Nov, 5:00 pm–5:50 pm
Women only
MASTER THE MACHINE. A technique-focused introduction to the Sparkformer Method. Clients learn: machine setup, positioning, movement control, transitions, resistance, tempo, core principles of the method. Foundations builds confidence before complexity.
Wednesday 11 Nov
05:00 pm – 05:50 pm
Al Shaheed Park Studio · SPARKFORMER ROOM
Maha
Available
- Arrive at least 10 minutes before class, or 15 minutes on your first visit for orientation. Entry will not be permitted if more than 10 minutes late.
- Grip socks are required for this class.
1 class
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