MAT ROOM

Upper Studio

Tuesday 20 Oct, 10:00 am–10:50 am

Women only

All levels

UPPER-BODY STRENGTH + CORE. A dedicated upper-body resistance experience targeting the back, chest, shoulders, arms, push strength, pull strength, and core integration.

Tuesday 20 Oct

10:00 am – 10:50 am

Al Shaheed Park Studio · MAT ROOM

Hanan

Available

Arrive at least 10 minutes before class, or 15 minutes on your first visit for orientation. Entry may not be permitted more than 5 minutes after the start.

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