Classes
REFORMER ROOM
Reformer
- REFORMER ROOM
Our signature full-body Reformer class. A balanced Pilates experience combining strength, control, stability, mobility and core integration.
Class details: Reformer
Reformer Flow
- REFORMER ROOM
MOVE WITH CONTROL. A fluid Reformer experience emphasizing: Seamless sequencing Mobility Controlled transitions Full-body movement Breath Coordination Flow
Class details: Reformer Flow
Reformer Foundations
- REFORMER ROOM
LEARN. CONTROL. PROGRESS. Our technique-focused Reformer experience. Ideal for clients who are: New to Reformer Returning after time away Developing confidence Wanting greater technical understanding
Class details: Reformer FoundationsReformer Jump
- REFORMER ROOM
- 50 min
PILATES MEETS CONDITIONING. A dynamic Reformer experience incorporating the jumpboard. Programming combines: Jumpboard sequences Lower-body endurance Coordination Core stability Controlled cardiovascular challenge Traditional Reformer work Energy increases. Control remains.
Class details: Reformer Jump
Reformer Strength
- REFORMER ROOM
CONTROL MEETS RESISTANCE. A stronger Reformer experience with greater emphasis on: Resistance Full-body strength Controlled loading Stability Unilateral work Core integration
Class details: Reformer Strength
SPARKFORMER ROOM
Sparkformer
- SPARKFORMER ROOM
- 50 min
SLOW. STRONG. CONTROLLED. Sparkformer is Spark Studio's signature high-intensity, low-impact resistance method performed on the Sparkformer machine. The method emphasizes: Slow controlled movement Continuous muscular tension Resistance Stability Strength Muscular endurance Time under tension Efficient transitions Intensity comes from control—not speed.
Class details: Sparkformer
INFRARED HEATED ROOM
MAT ROOM
YOGA
More classes
Reformer Pilates
- 50 min
A full-body, low-impact workout using controlled resistance to build strength, improve posture, increase flexibility, and sculpt from head to toe.
Class details: Reformer Pilates