Classes
Pilates Reformer
Full Body Reformer · Advanced
- Pilates Reformer
- Advanced
A higher-intensity full-body reformer session using advanced sequences to challenge strength, stability, coordination and control.
Class details: Full Body Reformer · AdvancedFull Body Reformer · Beginner
- Pilates Reformer
- Beginner
- 50 min
A full-body introduction to reformer training with a focus on technique, control, alignment and foundational strength.
Class details: Full Body Reformer · BeginnerReformer Arms and Abs
- Pilates Reformer
- Intermediate
- 50 min
A focused reformer workout targeting the arms and core while improving posture, stability and total-body control.
Class details: Reformer Arms and Abs
Heated Classes
Hot Mat Pilates
- Heated Classes
Turn up the heat. Infrared-powered classes designed to elevate your workout experience while you move, sweat, strengthen, and flow.
Class details: Hot Mat PilatesHot Sculpt
- Heated Classes
- 50 min
Turn up the heat. Infrared-powered classes designed to elevate your workout experience while you move, sweat, strengthen, and flow.
Class details: Hot Sculpt
Microformer
Intro to Microformer
- Microformer
- Beginner
- 50 min
Our high-intensity, low-impact method designed to challenge strength, endurance, and control. Slow, intentional movements meet constant resistance for a serious full-body burn.
Class details: Intro to MicroformerMicroformer Plus
- Microformer
- Intermediate
Our high-intensity, low-impact method designed to challenge strength, endurance, and control. Slow, intentional movements meet constant resistance for a serious full-body burn.
Class details: Microformer Plus
Mat & Barre
Barre
- Mat & Barre
Pilates-inspired movement meets ballet technique. Expect small, controlled movements, high repetitions, and plenty of shaking as you sculpt, strengthen, and improve balance.
Class details: Barre
Mat Pilates
- Mat & Barre
- 50 min
Back to the foundations. Controlled, precise movements that strengthen your core, improve mobility, and sculpt the entire body — no machines needed.
Class details: Mat Pilates
Sculpt and Tone
- Mat & Barre
A full body conditioning class using controlled resistance work to build strength, definition and muscular endurance.
Class details: Sculpt and Tone
More classes
Reformer Pilates
- 50 min
A full-body, low-impact workout using controlled resistance to build strength, improve posture, increase flexibility, and sculpt from head to toe.
Class details: Reformer Pilates