REFORMER ROOM

Reformer Strength

Friday 16 Oct, 10:00 am–10:50 am

Women only

All levels

CONTROL MEETS RESISTANCE. A stronger Reformer experience with greater emphasis on: Resistance Full-body strength Controlled loading Stability Unilateral work Core integration

Friday 16 Oct

10:00 am – 10:50 am

Al Shaheed Park Studio · REFORMER ROOM

Visnja (Cherry)

Available

Arrive at least 10 minutes before class, or 15 minutes on your first visit for orientation. Entry may not be permitted more than 5 minutes after the start.
Grip socks are required for this class.

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