SPARKFORMER ROOM

Sparkformer Foundations

Thursday 15 Oct, 12:00 pm–12:50 pm

Women only

Beginner

MASTER THE MACHINE. A technique-focused introduction to the Sparkformer Method. Clients learn: machine setup, positioning, movement control, transitions, resistance, tempo, core principles of the method. Foundations builds confidence before complexity.

Thursday 15 Oct

12:00 pm – 12:50 pm

Al Shaheed Park Studio · SPARKFORMER ROOM

Klara

Available

  • Arrive at least 10 minutes before class, or 15 minutes on your first visit for orientation. Entry may not be permitted more than 5 minutes after the start.
  • Grip socks are required for this class.
1 class

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